Class Schedule:

Mixed Martial Arts

Monday 6:30 Instructor Chad Osborne

Wednesday 6:30 Instructor Deryck Ripley

Thursday 6:30 Instructor Chad Osborne

Saturday - Noon open mat 

 Brazilian Jiu Jitsu

Instructor Jason Bircher

Monday & Tuesday GI (uniform) 7:30pm

Wednesday & Thursday No - GI (shorts and T-shirt) 7:30pm

 Saturday: Noon open mat 

Elite MMA Conditioning 

Tuesday 6:30 Instructor Ethan Benda

  

ELITE MMA CONDITIONING:
 Sport Specific MMA Conditioning for fighters or anyone wanting to be in fighting shape Tuesdays 6:30-7:30 pm

Ethan is available for private fitness and martial arts lesson please contact him for availability
ethan@fitinkc.com

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